PASSIONATE & PROSPEROUS PODCAST
Episode #114- Turning Lessons From 2023 Into Gold in 2024
If you are a service-based entrepreneur who wants to make an impact in the world and change lives -- as well as have your best year yet -- I have some really good news for you about the 2024 climate for heart centered business owners! Tune in to hear my “predictions” for doing biz in 2024 and how you can take advantage of the changing landscape.
In this post pandemic era, you may have noticed that times have shifted. What has worked for you in the past may not have yielded the same outcomes in 2023. But don’t worry, so many business owners had the same experience (myself included!)
Episode #113- How To Have Your Best Year Ever | Holiday Remix
If you are listening in real time, it’s the end of 2023 and I decided to release your favorite episodes from 2023 as our year-end finale! “How To Have Your Best Year Ever” was your most listened-to episode of 2023 and it’s not surprising! In this episode I’m diving into how you can strategically make ANY YEAR your most amazing 12-month cycle so far not just in your business but in every major area of your life (and the importance of how that all ties together). I’m talking about how to harness the special energy that the beginning of a new year brings forth to make empowered choices and decisions about what you want to create and have happen.
Episode #112- Making and Loving Your Offers
Today I’m talking about an essential business activity in a whole new way that I hope will strike the right chord and give you a new way of thinking about sharing your work with the world.. In “Making and Loving Your Offers” I’m revealing the 3 things you need to make offers you are so in love with that your ideal client will also find your passion and excitement simply irresistible. Discover how to move the needle in your Biz by channeling your energy of enthusiasm and love of your offer that makes people trust you, resonate with you and feel like you are the only choice for them to work with! Tune in to understand the alchemy that occurs when you craft an offer of transformation through your own unique lens coupled with a perfect container of details and logistics in order to deliver an exceptional experience for your clients to get the outcomes they want.
Episode #111- The Secret To Setting Boundaries (And What They’re Really For!)
For those of us listening in real time (and in the throes of the Holiday Season), there may be a lot coming up for you around this time of year when it comes to setting limits and creating containers (with your inner circle of loved ones, friendships, social lives, client relationships, colleagues and even YOURSELVES). In “The Secret To Setting Boundaries (And What They’re For!)” Stacey talks to us about the timely topic of managing your experience of life and business by taking control of your time and energy. Although the Holidays are a particularly relevant moment to delve into this thought-provoking subject, no matter when you are hearing this, Stacey fervently believes boundaries are the overall essential to managing your life. Settle in as Stacey tells us the importance these frontiers hold to help us make empowering, proactive choices and create the success you want in every aspect of your P &P Life and Business (because how we do one thing, is how we do everything!)
#69- Making Your Relationship To Time Work For You
Have you ever noticed that you use the past against yourself, replaying your inactivity on a loop, or beating yourself up because you didn’t get a certain outcome? What if I showed you a way to look at the past and see that there is an incredible source of data there that you can use to make empowered choices right now? I’ll also reveal how to plant yourself in the present moment in order to get really intentional about what you can do with your time, energy & focus. And let’s not leave out the future! Learn the mindset method to leap forward in order to make time to do the things you want to do that will help take you to your next level in your Passionate & Prosperous Life and Biz.
#68: Finding Your Authentic Voice
Using my voice is something I’ve been doing since I can remember. When recently I realized how much my relationship to my voice has shifted and changed in my evolution from performer to yoga teacher to coach and the business that I have today, I knew I had to come on the show and talk about the many facets of this all-important instrument. I am also sharing all my very best tools and practical exercises that you can use to expand, tone, and strengthen your own incredible “muscle” (cause that’s what the voice is folks!) right away.
Episode #66- Enrolling Yourself In Other People’s Stories
If you love to geek out about coaching and potential (like our Stacey does!) then this juicy episode that takes us deep into belief and what our fearless leader calls “story work” is for you. In “Enrolling Yourself In Other People’s Stories” Stacey talks about the interesting things that can happen when we take on a belief or a story that was actually created by someone else’s experience. Today, Stacey shares an Illuminating conversation with a client and her own epiphany during this past week to help us see how we are getting enrolled in other people’s stories that aren’t our own. Discover how to be able to distinguish between what is greenlighting you to be the designer of your success and what is holding you back from taking action. Settle in for a cautionary tale about taking on other people’s paralyzing parables, how to make sure you are writing the story that is going to serve you at the highest level, and the way to create a powerful place where you can make your sh*t happen and have your most Passionate & Prosperous Life and Business.
Episode #63- 5 Beliefs To Set Your Brain (And You!) Up For Success
If you are listening in real time, we are hot off the press in January 2023 and still in that fresh, motivating energy of the new year. Today, we are going to continue to ride the wave of that momentum when Stacey delivers another awesome activity for implementing right now at the top of the year (but also anytime!) -- deciding what you want to believe.. In “5 Beliefs To Set Your Brain (And You!) Up For Success“, Stacey reveals the magic that happens when we fill ourselves up with affirmations and thoughts that serve us at the highest level. Tune in to hear the top 5 beliefs that Stacey hopes all of us in the P&P community will input into our brains so that we can have the thoughts and feelings that lead to our most successful, passionate and prosperous lives and businesses in 2023!
Episode #60- The Secret To Setting Boundaries (And What They’re Really For!)
For those of us listening in real time (and in the throes of the Holiday Season), there may be a lot coming up for you around this time of year when it comes to setting limits and creating containers (with your inner circle of loved ones, friendships, social lives, client relationships, colleagues and even YOURSELVES). In “The Secret To Setting Boundaries (And What They’re For!)” Stacey talks to us about the timely topic of managing your experience of life and business by taking control of your time and energy. Although the Holidays are a particularly relevant moment to delve into this thought-provoking subject, no matter when you are hearing this, Stacey fervently believes boundaries are the overall essential to managing your life. Settle in as Stacey tells us the importance these frontiers hold to help us make empowering, proactive choices and create the success you want in every aspect of your P &P Life and Business (because how we do one thing, is how we do everything!)
Episode #58- Integration, Celebration & The Power Of Takeaways
Today’s episode was recorded just a few days after the very first P&P event happened LIVE (and virtually) in NYC. In “Integration, Celebration & The Power Of Takeaways” Stacey reveals her 10 biggest takeaways from putting on this massive event while still fresh in the experience and the afterglow. Stacey is here to assist and inspire us by telling us why AHAs are so important, how they impact us AND the way they help us seal in, declare, acknowledge, and fully absorb an experience that is going to guide us to our NEXT level. Settle into your ringside seat at Stacey’s post-mortem table for an insider’s look at her reflections on this needle-moving 2-day event so that you too can discover the way to integrate and implement in order to GROW, continue doing BIGGER things and keep on KEEPING ON in your P&P Life and Biz.
With her signature down-to-earth approach, Stacey gives us the REAL DEAL on how this big event and the takeaways she experienced from doing it had a triple (make that quadruple!) effect in her BELIEF in herself that allowed her to IMMEDIATELY up-level. Tune in for the tools on how to use takeaways in your own Biz as confirmations and affirmations so that you also can SHOW UP, do the MINDSET work, EXECUTE, and experience TRANSFORMATION.
Episode #55- Show Me Your Chakras (And I’ll Show You Mine!)
Stacey has a really light, FUN (and helpful!) episode for us today. In “Show Me Your Chakras (And I’ll Show You Mine!)” she talks to us about what it really means to be in an ENERGETIC ALIGNMENT with your life and business, a fascinating subject that we hear so much about (but might not fully comprehend). Today, Stacey gives us a compelling way to understand this internal topic by examining it through the Ayurvedic lens of the Chakra system. Pack up your inner space gear because Stacey is taking us on an odyssey through the subtle body with a tool-filled pitstop at each of these 7 energy centers. Our fearless inner cosmonaut leader reveals the METHOD to be conscious of the spark in each of these hubs, the WAY it helps you BE intentional and specific about whatever you want to create, all that you MUST strengthen (and what you might NEED to unblock!) And how each one IMPACTS your P&P Biz. Tune in for a remarkable physical and energetic journey that will leave your chakras feeling so nourished, vibrant, and connected to your higher self (and everyone!) that you are going to want to GO out there, GIVE service, OFFER value and GET your people on your Yellow Brick Road where they will ultimately invest with YOU (the very model Stacey teaches!)
Episode #52- Setting Yourself Up For Success
Today Stacey delves deep into the tricky terrain of EXPECTATIONS - especially meeting the ones we place on ourselves. In “Setting Yourself Up For Success” Stacey gets REAL about HOW to manage our expectations and what we think is supposed to be happening (or want to be happening) at any given time in our lives and businesses.
Episode #49- Your Future Self is Calling!
Today Stacey takes us on a deep dive into the always important mindset work that we all need to do in order to have our most Passionate & Prosperous lives and businesses! In “Your Future Self Is Calling!”, she reveals how you can create massive results and achieve big things by partnering with the perfect human for the job, none other than your very own future self! Lend an ear because Stacey is giving us an AMAZING method to achieve what we deep down desire but may not be experiencing YET. In this show, Stacey discloses the way to bridge the gap between who you are now and who you need to BE in order to have that thing that you would like (but don’t have YET).
In episode 49 Stacey teaches us 3 steps that we can start implementing right away to ensure that our future self is available and accessible and how you can merge with that version of YOU at a moment’s notice!
Episode #45 - What Is Self-Care Anyway?
Stacey is super excited about today’s topic – self-care -- a big umbrella phrase that is out there in the world of wellness (and can mean so many things!) In episode 45 “What Is Self-Care, Anyway?” Stacey takes a deep dive into what self-care really is and if we are doing ourselves (or our clients) any favors by positioning self-care as something that is the opposite of working hard or running your life and business. Tune in as Stacey helps us embrace the idea that TRUE self-care is about knowing exactly how to nurture yourself in a way that supports you being able to be who you want to BE, so you can do what you want to DO and have what you want to HAVE, even if what you want to DO is work hard in order to get the outcomes you want in your Passionate & Prosperous Life and Biz.
Episode #43 - There’s No Such Thing As Good Or Bad (And Other Yogic Anecdotes)
Recently a question was posed to Stacey by a student which was, how do we know if what we’re doing when we’re engaging in high vibe practices or working on our business is GOOD or BAD and this inspired the topic for today’s show – why simply SHOWING UP & PRACTICING = GOOD.
Stacey has been practicing and teaching Yoga for over 2 decades, and she not only knows how to do and teach the many practices (a lot of mind management!), but she also learned very early on what the true art of practicing is about. Embodying this concept changed everything about Stacey and her life! In this episode she is teaching us to wrap our minds around a seemingly simple yet incredibly profound idea that can transform the path of our expansion and growth - that showing up and practicing is ALWAYS good and there’s no such thing as a “bad” practice. Listen in as Stacey gives us the tools to help change our wiring so that we can wake up EVERY single day feeling that we are being a human to the best of our ability in our P&P Life and Biz.
Episode #41 - How To Keep “Comparison-itis” From Taking You Down
Lately Stacey’s been noticing just how tortured people are about what they think they SHOULD be doing and what other people ARE doing (especially as seen on social media!) That inspired her to create the show she thinks we really NEED about a very interesting phenomenon she calls “Compare and Despair” (a little thing she totally gets because she’s experienced it!) In Episode 41, Stacey delves deep into our mindset to help us better manage our thoughts, operating system, energy, and how we are showing up. Tune in as Stacey shares the 5 beliefs that she inputs into her brain to get out of “Compare and Despair” so that she can help us stay out of it too and be more successful in our P&P Life and Biz.
Episode #39 - How To Make Sh*t Happen In Your Life & Biz
If you have been listening to the podcast for a while you know that Stacey does A LOT! She puts out this show once a week PLUS teaches courses and trainings (she is currently running two!) hosts numerous online events (several are lined up for the fall), just inked a contract for a LIVE event in November, and THEN is launching her Passionate & Prosperous Academy in January 2023. So, it may come as no surprise that the #1 question she ALWAYS gets asked is “How does she make all these things happen?” In this episode, Stacey is going to talk to us with her signature candor and transparency about HOW she really does it ALL. Tune in as Stacey walks us through EVERY LITTLE STEP SHE TAKES to come into the strategic, energetic, and spiritual alignment required to BE who she needs to be, to do what she needs to DO to HAVE the Passionate & Prosperous Life and Biz of her dreams (the one she wants for and is AVAILABLE to you too!)
Episode #33 - The Sneaky, Hidden Fears That Will Take You Down (If You Let Them)
Stacey is fascinated by the underlying driving forces in our human experience and brain. In this episode she takes a deep dive into the juicy topic of FEAR, one of our most dominant, primary emotions as human beings. There is a huge spectrum of fear whether it’s on a conscious level or it shows up in the subconscious or unconscious. Today in our earbuds, SBR lays out the five foundational fears (that are under all what can seem like superficial fears) as she delves deeply into our psyches. Discover the ways they show up, and what you can do to overcome them as you are trying to do what you NEED to do to build your Passionate & Prosperous Life and Biz.
Episode #25 - The #1 Mindset Shift That Will Change Everything
Becoming a master at monitoring your human brain (a.k.a. not being sabotaged by it) so that you can help other people is a vital part of showing up in your Passionate and Prosperous Biz. Knowing that for you to do your business, make money, have clients, have opportunities that you must ask for, make invitations (do all these things that are slightly uncomfortable) and SURVIVE, you must know how to manage your own thoughts. Otherwise, you are going to make yourself crazy!
Episode #23 - How To Flow With The Seasons in Biz & Life
There are certain cycles and rhythms that we take for granted - what goes up must come down, the tide ebbs and flows, what expands must contract and the seasons will change! So why are we so surprised when our lives and businesses work the same way? In this episode Stacey takes you on a journey into the different energies of the SEASONS and how to use this knowledge to your advantage! Learn how to observe your biz and notice the rhythms, get into energetic alignment and TAKE ACTION in your Passionate and Prosperous life and business all year round.
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Free Up Your Authentic Voice
This powerful episode is all about getting clear and tapping into your authentic voice. After listening to the show, it’s time for you to put some of my very best tried and true practical exercises that I talk about into action. Prepare for my 5 simple, effective (and FUN!) ways to free up your voice, open any blockages and be able to speak (and write!) your truth with fluidity and ease.