Episode #111- The Secret To Setting Boundaries (And What They’re Really For!)
It's time to cozy up with a cup of your favorite holiday tea (mine is chocolate mint!) because I’ve got an episode of PASSIONATE & PROSPEROUS that's perfect for this time of year!
And you know how I know? Because it’s one of YOUR favorite episodes!
For the last few weeks of 2023 I decided to highlight some of our “most listened to” episodes - the ones that you emailed me about, commented on and basically told me you loved.
For those of us listening in real-time (and in the throes of the Holiday Season), there may be a lot coming up for you around this time of year when it comes to setting limits and creating containers (with your inner circle of loved ones, friendships, social lives, client relationships, colleagues and even YOURSELVES). In “The Secret To Setting Boundaries (And What They’re For!)” Stacey talks to us about the timely topic of managing your experience of life and business by taking control of your time and energy. Although the Holidays are a particularly relevant moment to delve into this thought-provoking subject, no matter when you hear this, Stacey fervently believes boundaries are the overall essential to managing your life. Settle in as Stacey tells us the importance these frontiers hold to help us make empowering, proactive choices and create the success you want in every aspect of your P &P Life and Business (because how we do one thing, is how we do everything!)
Today, we are going to be Rolling in the Deep stuff of identity and mindset. If it feels like you are being pulled in every direction and have no control over your most valuable resources (time, energy & money), listen in and learn the antidote to suffering from burnout, encountering too many demands, experiencing low (or no) self-worth. and feeling like there is nothing left for you. On the show, Stacey reveals her Top Ten List of Truths about these protective borders and gives us the tools it takes to implement them. Tune in to find out how to have, create, establish, and enforce the boundaries that are critical to your well-being and happiness and the method to put them in place to your advantage..
In Episode 60, Stacey reveals how to create boundaries that don’t feel like harsh limitations but rather an energy that allows another person to experience a better dynamic with you. It’s time to bid farewell to people pleasing, over-delivering, and saying yes to things that don’t feel in alignment. Get ready to ring in the New Year with all the fortitude and courage you need to make your boundaries crystal clear so that you can become the generous, open, loving, leader within the strong and serene structure of your Passionate & Prosperous Life and Biz.
What Stacey Covers in this Episode
The way to change a life experience that doesn’t feel good (and STOP feeling like you are being taken advantage of, walked all over, that people expect too much, or that you are letting people down or disappointing them)
How to optimize your communication and work on your own mindset and belief system
The method to lovingly establish the rules around your relationships and not make someone feel that you are pushing them away or are a jerk
Why boundaries only have meaning when you embody them energetically
How to ease your discomfort or fear in setting up regulations and limits in your Biz
What you are and what you are not ever in control of
How to present a professional contract that respects your boundaries and still feels abundant to your client
What to do when problems arise because two people have different ideas about boundaries
Why the crazy human brain often resists solutions and how to override those thoughts in order to make important choices
How to get out of the habit of apologizing or explaining yourself whenever you establish a boundary
Why you must do your own inner work around worthiness to live in abundance