PASSIONATE & PROSPEROUS PODCAST

#69- Making Your Relationship To Time Work For You

Have you ever noticed that you use the past against yourself, replaying your inactivity on a loop, or beating yourself up because you didn’t get a certain outcome? What if I showed you a way to look at the past and see that there is an incredible source of data there that you can use to make empowered choices right now? I’ll also reveal how to plant yourself in the present moment in order to get really intentional about what you can do with your time, energy & focus. And let’s not leave out the future! Learn the mindset method to leap forward in order to make time to do the things you want to do that will help take you to your next level in your Passionate & Prosperous Life and Biz.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

#68: Finding Your Authentic Voice

Using my voice is something I’ve been doing since I can remember. When recently I realized how much my relationship to my voice has shifted and changed in my evolution from performer to yoga teacher to coach and the business that I have today, I knew I had to come on the show and talk about the many facets of this all-important instrument. I am also sharing all my very best tools and practical exercises that you can use to expand, tone, and strengthen your own incredible “muscle” (cause that’s what the voice is folks!) right away.

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Mindset, Personal Growth, Entrepreneurship Stacey Brass-Russell Mindset, Personal Growth, Entrepreneurship Stacey Brass-Russell

Episode #67- Setting Yourself Up For Inevitable Success

We are still in the beginning of the year mode, and I have been seeing all these “success gurus” out there showing us how to have a great 2023. Today, I am going to help you with my unique version of setting yourself up for inevitable success, not just for the new year, just SUCCESS. Period. How we should roll all the time.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #66- Enrolling Yourself In Other People’s Stories

If you love to geek out about coaching and potential (like our Stacey does!) then this juicy episode that takes us deep into belief and what our fearless leader calls “story work” is for you. In “Enrolling Yourself In Other People’s Stories” Stacey talks about the interesting things that can happen when we take on a belief or a story that was actually created by someone else’s experience. Today, Stacey shares an Illuminating conversation with a client and her own epiphany during this past week to help us see how we are getting enrolled in other people’s stories that aren’t our own. Discover how to be able to distinguish between what is greenlighting you to be the designer of your success and what is holding you back from taking action. Settle in for a cautionary tale about taking on other people’s paralyzing parables, how to make sure you are writing the story that is going to serve you at the highest level, and the way to create a powerful place where you can make your sh*t happen and have your most Passionate & Prosperous Life and Business.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #63- 5 Beliefs To Set Your Brain (And You!) Up For Success

If you are listening in real time, we are hot off the press in January 2023 and still in that fresh, motivating energy of the new year. Today, we are going to continue to ride the wave of that momentum when Stacey delivers another awesome activity for implementing right now at the top of the year (but also anytime!) -- deciding what you want to believe.. In “5 Beliefs To Set Your Brain (And You!) Up For Success“, Stacey reveals the magic that happens when we fill ourselves up with affirmations and thoughts that serve us at the highest level. Tune in to hear the top 5 beliefs that Stacey hopes all of us in the P&P community will input into our brains so that we can have the thoughts and feelings that lead to our most successful, passionate and prosperous lives and businesses in 2023!

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Mindset, Business Strategy, Personal Growth Stacey Brass-Russell Mindset, Business Strategy, Personal Growth Stacey Brass-Russell

Episode #62- How To Have Your Best Year Ever

If you are listening in real-time, we are right at the top of 2023 and Stacey thought it would be really great to make an episode about setting yourself up for success. In “How To Have Your Best Year Ever” Stacey dives into how you can strategically make this your most amazing 12-month cycle so far not just in your business but in every major area of your life (and the importance of how that all ties together). In this episode, Stacey reveals how to harness the special energy that the beginning of a new year brings forth to make empowered choices and decisions about what you would like to create and have happened.

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Entrepreneurship, Mindset, Business Strategy, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Business Strategy, Personal Growth Stacey Brass-Russell

Episode #61- From Zero To Coaching Biz In 8 Months With Jess Diamond

Every once in a while, Stacey has someone to bring on the show that she knows will excite, inspire and make you feel amazing about the journey to your P&P Life and Business. In “From Zero To Coaching Biz In 8 Months With Jess Diamond” Stacey dives into an awesome heart-to-heart with her special guest (and client) Jess Diamond, a certified life and nutrition coach whose niche is teaching young professionals how to “adult.” Stacey and Jess take us on a behind-the-scenes look at their coaching partnership and how Jess’s Biz was born, nurtured, and grew at warp speed. Listen in to a candid conversation between a master coach and motivated mentee and experience the path of Jess’s progression as she created her Yellow Brick Road and followed in the footstep of her mentor. In this episode, witness the power of a coaching collaboration built on total trust and how far, how fast it can take you where you want to go. Stacey and Jess discuss the thing that moved the needle for Jess the first time, the actions she took that helped her feel more confident and resilient, and the point where Jess is today, firmly rooted in her mission and passion with a roster of clients who have invested with her. Tune in to discover the defining factors that allowed Jess to push through the difficulty, fear and resistance and get into the immediate massive action it took to reach the money milestone and other goals she set for herself in record time.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #60- The Secret To Setting Boundaries (And What They’re Really For!)

For those of us listening in real time (and in the throes of the Holiday Season), there may be a lot coming up for you around this time of year when it comes to setting limits and creating containers (with your inner circle of loved ones, friendships, social lives, client relationships, colleagues and even YOURSELVES). In “The Secret To Setting Boundaries (And What They’re For!)” Stacey talks to us about the timely topic of managing your experience of life and business by taking control of your time and energy. Although the Holidays are a particularly relevant moment to delve into this thought-provoking subject, no matter when you are hearing this, Stacey fervently believes boundaries are the overall essential to managing your life. Settle in as Stacey tells us the importance these frontiers hold to help us make empowering, proactive choices and create the success you want in every aspect of your P &P Life and Business (because how we do one thing, is how we do everything!)

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Entrepreneurship, Mindset, Business Strategy, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Business Strategy, Personal Growth Stacey Brass-Russell

Episode #59- How To Get What You Want (And What It Takes)

Stacey has been noticing a trend among those of us who are building, growing or scaling our service-based businesses. She talks to a lot of entrepreneurs and when it comes to creating the life and business that you truly desire she hears a lot about what you don’t want, what you don’t like doing, what you can’t do and what you’re worried about. In “How To Get What You Want (And What It Takes)” Stacey is going to show us how to shift our focus from all of our objections and things we don’t like to what we WOULD like to do in order to get to our ultimate destinations. On the show, Stacey helps us get really CLEAR on our deepest desires as she shares the 5 STEPS you have to be able to take yourself through in order to obtain the OUTCOMES you wish to achieve. Tune in as Stacey shows us how to reattach the disconnected wires that are short-circuiting our brain with a series of POWERFUL questions that will give you the green light to FIRE UP, get into ACTION and have the P&P Life and Biz that makes you feel AWESOME and EXCITED (and not want to throw it all away, give up and not be happy!

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Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell

Episode #58- Integration, Celebration & The Power Of Takeaways

Today’s episode was recorded just a few days after the very first P&P event happened LIVE (and virtually) in NYC. In “Integration, Celebration & The Power Of Takeaways” Stacey reveals her 10 biggest takeaways from putting on this massive event while still fresh in the experience and the afterglow. Stacey is here to assist and inspire us by telling us why AHAs are so important, how they impact us AND the way they help us seal in, declare, acknowledge, and fully absorb an experience that is going to guide us to our NEXT level. Settle into your ringside seat at Stacey’s post-mortem table for an insider’s look at her reflections on this needle-moving 2-day event so that you too can discover the way to integrate and implement in order to GROW, continue doing BIGGER things and keep on KEEPING ON in your P&P Life and Biz.

With her signature down-to-earth approach, Stacey gives us the REAL DEAL on how this big event and the takeaways she experienced from doing it had a triple (make that quadruple!) effect in her BELIEF in herself that allowed her to IMMEDIATELY up-level. Tune in for the tools on how to use takeaways in your own Biz as confirmations and affirmations so that you also can SHOW UP, do the MINDSET work, EXECUTE, and experience TRANSFORMATION.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #55- Show Me Your Chakras (And I’ll Show You Mine!)

Stacey has a really light, FUN (and helpful!) episode for us today. In “Show Me Your Chakras (And I’ll Show You Mine!)” she talks to us about what it really means to be in an ENERGETIC ALIGNMENT with your life and business, a fascinating subject that we hear so much about (but might not fully comprehend). Today, Stacey gives us a compelling way to understand this internal topic by examining it through the Ayurvedic lens of the Chakra system. Pack up your inner space gear because Stacey is taking us on an odyssey through the subtle body with a tool-filled pitstop at each of these 7 energy centers. Our fearless inner cosmonaut leader reveals the METHOD to be conscious of the spark in each of these hubs, the WAY it helps you BE intentional and specific about whatever you want to create, all that you MUST strengthen (and what you might NEED to unblock!) And how each one IMPACTS your P&P Biz. Tune in for a remarkable physical and energetic journey that will leave your chakras feeling so nourished, vibrant, and connected to your higher self (and everyone!) that you are going to want to GO out there, GIVE service, OFFER value and GET your people on your Yellow Brick Road where they will ultimately invest with YOU (the very model Stacey teaches!)

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Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell

Episode #52- Setting Yourself Up For Success

Today Stacey delves deep into the tricky terrain of EXPECTATIONS - especially meeting the ones we place on ourselves. In “Setting Yourself Up For Success” Stacey gets REAL about HOW to manage our expectations and what we think is supposed to be happening (or want to be happening) at any given time in our lives and businesses.

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Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell

Episode #45 - What Is Self-Care Anyway?

Stacey is super excited about today’s topic – self-care -- a big umbrella phrase that is out there in the world of wellness (and can mean so many things!)  In episode 45 “What Is Self-Care, Anyway?” Stacey takes a deep dive into what self-care really is and if we are doing ourselves (or our clients) any favors by positioning self-care as something that is the opposite of working hard or running your life and business. Tune in as Stacey helps us embrace the idea that TRUE self-care is about knowing exactly how to nurture yourself in a way that supports you being able to be who you want to BE, so you can do what you want to DO and have what you want to HAVE, even if what you want to DO is work hard in order to get the outcomes you want in your Passionate & Prosperous Life and Biz.

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Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell Entrepreneurship, Mindset, Personal Growth Stacey Brass-Russell

Episode #44 - Your Fear Of Seeming “Sales-y” Is Killing Your Biz

Stacey is back with more money talk! In Episode 44, she returns with a new take on one of the most requested topics by the Passionate & Prosperous community and a defining element of having a P&P business - Making Money. In this episode, Stacey reveals how she shifted her own “starving artist mentality” and “scarcity mindset” to the empowered belief that she has a valuable service to sell (and that there are plenty of clients out there ready to invest!) Tune in as Stacey addresses what she knows is the #1 thing that our scarcity mindsets lead to when we want to make money in our businesses - the fear of seeming “sales-y”! In this episode Stacey teaches us what beliefs we need to undo and replace so that we are free to SELL our gifts, skills and talents (in a way that we love and that feels good to us) to make money in our Passionate & Prosperous Biz!

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #43 - There’s No Such Thing As Good Or Bad (And Other Yogic Anecdotes)

Recently a question was posed to Stacey by a student which was, how do we know if what we’re doing when we’re engaging in high vibe practices or working on our business is GOOD or BAD and this inspired the topic for today’s show – why simply SHOWING UP & PRACTICING = GOOD.

Stacey has been practicing and teaching Yoga for over 2 decades, and she not only knows how to do and teach the many practices (a lot of mind management!), but she also learned very early on what the true art of practicing is about. Embodying this concept changed everything about Stacey and her life! In this episode she is teaching us to wrap our minds around a seemingly simple yet incredibly profound idea that can transform the path of our expansion and growth - that showing up and practicing is ALWAYS good and there’s no such thing as a “bad” practice. Listen in as Stacey gives us the tools to help change our wiring so that we can wake up EVERY single day feeling that we are being a human to the best of our ability in our P&P Life and Biz.

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Mindset, Entrepreneurship, Personal Growth Stacey Brass-Russell Mindset, Entrepreneurship, Personal Growth Stacey Brass-Russell

Episode #41 - How To Keep “Comparison-itis” From Taking You Down

Lately Stacey’s been noticing just how tortured people are about what they think they SHOULD be doing and what other people ARE doing (especially as seen on social media!) That inspired her to create the show she thinks we really NEED about a very interesting phenomenon she calls “Compare and Despair” (a little thing she totally gets because she’s experienced it!) In Episode 41, Stacey delves deep into our mindset to help us better manage our thoughts, operating system, energy, and how we are showing up. Tune in as Stacey shares the 5 beliefs that she inputs into her brain to get out of “Compare and Despair” so that she can help us stay out of it too and be more successful in our P&P Life and Biz.

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Mindset, Personal Growth Stacey Brass-Russell Mindset, Personal Growth Stacey Brass-Russell

Episode #40 - How To Expand Your Mind, Time & Other Cosmic Stuff

Stacey has always been obsessed with the mind-bending topics of time, space, and the Universe. In this EPIC episode, Stacey illuminates how the mind-expanding activity of contemplating the Infinite and the Eternal (that she has always enjoyed engaging in) gives her a sense of living in a miraculous universe as well as being a key to the incredible thought processes of the scientists who devote themselves to uncovering the mysteries of the cosmos. These comprehensive concepts (as well as the AMAZING recently released photographs from outer space) give Stacey permission to have trust, find faith, and to be CURIOUS. Stacey strives for these things, and it is what she wants for ALL of us too. It is a major factor of why this show is not only about business strategy but can also be a guide for our default brain to get outside of itself and help us manage the art and science of being a human. Settle in as Stacey ties together how the WEBB telescope (a cosmic time machine up and running in space RIGHT NOW) that has scientists who study the universe going wild can also help us back here on earth stay the course in our P&P Lives and Biz!

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Mindset, Personal Growth, Business Strategy Stacey Brass-Russell Mindset, Personal Growth, Business Strategy Stacey Brass-Russell

Episode #39 - How To Make Sh*t Happen In Your Life & Biz

If you have been listening to the podcast for a while you know that Stacey does A LOT! She puts out this show once a week PLUS teaches courses and trainings (she is currently running two!) hosts numerous online events (several are lined up for the fall), just inked a contract for a LIVE event in November, and THEN is launching her Passionate & Prosperous Academy in January 2023. So, it may come as no surprise that the #1 question she ALWAYS gets asked is “How does she make all these things happen?” In this episode, Stacey is going to talk to us with her signature candor and transparency about HOW she really does it ALL. Tune in as Stacey walks us through EVERY LITTLE STEP SHE TAKES to come into the strategic, energetic, and spiritual alignment required to BE who she needs to be, to do what she needs to DO to HAVE the Passionate & Prosperous Life and Biz of her dreams (the one she wants for and is AVAILABLE to you too!)

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Episode #35 - Why You Always Need A Life & Biz Strategy (And How To Create Yours Now)

Stacey just sat down with pen and paper to do something she does on the regular, Roadmapping for her life and business. She got inspired to bring this VERY important practice to the Passionate & Prosperous community because Stacey wants to share ALL the things that she believes make her successful so that she can help YOU create the outcomes you want! In this episode, Stacey is going to tell us exactly what Roadmapping is and how she does it. If you are listening in real time, it is June and Stacey is planning for events all the way through January! While her Roadmap is different from yours, Stacey fervently feels that you need to be doing this too. Tune in and find out WHY you should join Stacey in the exercise of mapping out how you are going to get to your desired destinations to have the P&P Life and Biz you want for yourself (and your loved ones!).

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EP. 68 COMPANION WORKSHEET!

Free Up Your Authentic Voice

This powerful episode is all about getting clear and tapping into your authentic voice. After listening to the show, it’s time for you to put some of my very best tried and true practical exercises that I talk about into action. Prepare for my 5 simple, effective (and FUN!) ways to free up your voice, open any blockages and be able to speak (and write!) your truth with fluidity and ease.