Episode #79: You’re Allowed To Change Your Mind
How do you work with our mind when it goes into a thought spiral? And what if you had the tools and knew what to do to make your mind your ally? If these questions speak to you, listen in because in this episode, I am putting a whole new spin on spinning out. Today we are talking about THINKING and how to manage and direct the ever-present ruminations in your brain (because they never go away!) when it comes to your Passionate & Prosperous Life and Business.
I love brain tools and on this show, I’m sharing the very best in my kit. In “You’re Allowed To Change Your Mind” I’m going to teach you the 3 questions that you get to ask yourself to interrupt any undesirable thought pattern. Have your pen at the ready to jot these down so you can have them close at hand (I literally have them taped to the monitor of my computer!) for when you are having self-doubt, experiencing confusion, and feeling like you’re going backward.
Tune in for this trio of prompts that is going to help you instantaneously shift the default setting in your brain from low into high vibe where the natural states of happiness and joy are free to flow. Let’s prepare to set out on the path of personal growth right now together so you can arrive at a place of new conclusions about what you need (or want) with the clarity and confidence to do what you were put here to DO as a human being.
What You Will Discover in this Episode:
The fuel you need to switch on your higher genius brain so it can dominate your thought process
Why changing your mind can feel so challenging
How your brain is wired to protect you from perceived danger
How to set up an environment that allows you to believe that contentment and satisfaction are not external but rather come from within
How changing your mind and what you say can still be in integrity with your message
How to move past a feeling of resistance and feeling stuck about taking an action when you are on the verge of a thinking shift
Why there is literally no way to go backwards in your Life & Biz
How to get out of the replaying of the past and the worrying about the future
The steps you need to take to trust, look inward and put yourself in the center when you are going through some kind of evolution or change
Lots of FREE resources are available to you!
If you haven’t gone to my website yet and downloaded the free resources that are available to you and go with the podcast, I highly recommend that you do that!