Stacey Brass-Russell

View Original

Episode #41 - How To Keep “Comparison-itis” From Taking You Down

Lately Stacey’s been noticing just how tortured people are about what they think they SHOULD be doing and what other people ARE doing (especially as seen on social media!) That inspired her to create the show she thinks we really NEED about a very interesting phenomenon she calls “Compare and Despair” (a little thing she totally gets because she’s experienced it!) In Episode 41, Stacey delves deep into our mindset to help us better manage our thoughts, operating system, energy, and how we are showing up. Tune in as Stacey shares the 5 beliefs that she inputs into her brain to get out of “Compare and Despair” so that she can help us stay out of it too and be more successful in our P&P Life and Biz.

Stacey is just going to say it, “Compare and Despair” is a thing that happens to us ALL! When we go into that rabbit hole of comparing, we start making things up (particularly about ourselves!) we start looking at what we are doing and thinking it's flawed or not good enough. Today Stacey reveals her top beliefs that can help us avoid the anguishing anxiety that arrives when we specifically look at other people and what they do.  Stacey walks us through the habits that she practices EVERY morning so that she is equipped to stop herself when these tormenting thoughts that don’t serve her arise. With her signature passion, Stacey talks about HOW to change the settings in our brain that we MUST upgrade all the time. She helps us fill our toolbox with tips to toggle, refine and HIGH VIBE our negative thought patterns. Listen in as Stacey gets right to the heart of the matter of “Compare and Despair” so that we too can start IMMEDIATELY downloading these beliefs into our brain, body, soul, and subconscious in order to transform our mental downward spiral into a space of options and possibility (and just so you know you have to do it pretty much all day, every day!) 

It is Stacey’s mission for us to see our choices as opportunities, to raise ourselves up and elevate our consciousness. In this episode, she inspires and empowers us to know that our choices also matter that much when it comes to our thoughts and who we are being. Get ready to raise your vibration and feel empowered to stay the course so that you can make it in the world and start living your BEST and MOST Passionate & Prosperous Life and Biz!

In this Episode Stacey Covers:

  • What happens when we go down the rabbit hole of comparing (hint: it is rarely the thing that would serve us at the highest level)

  • Stacey’s #1 recommendation of what NOT to do in the morning until AFTER you have set your brain’s default settings

  • The issues that come up when we have made or want to make a BIG change in our lives (and what to do about it!)

  • Why you NEED to find your authentic voice

  • How to update or CHANGE a scarcity feeling

  • What you need to know as you simultaneously keep growing and getting better 

  • A BONUS Belief (YUP! Stacey gives us one more!)

  • The choice you GET to make to HAVE the P&P Life and Biz you TRULY want!

Reminder! There is going to be a Passionate & Prosperous LIVE event in New York City on November11th and 12th

Mark your calendar! You can book your transportation and your Airbnb now! P&P LIVE is REALLY happening! Stacey is going to be doing ALL the amazing stuff that she teaches on the podcast, but she is going to do it together with you up close and IN PERSON. Stacey is going to help raise your vibration, change your mindset, create strategy and have you come away super charged and inspired about your business.

Make sure you are on the email list. Stacey is working on all the details and will get them to you ASAP!