Location: The Prancing Peacock
Date: Friday March 8, 2019 7-9:30pm
Join me for a special Yoga + Transformational Coaching Workshop. This powerful inward journey incorporates gentle asana practice to open up the body and create energetic flow and then progresses into relaxation, breathing and meditation as powerful tools for transformation! Interspersed throughout are coaching/journaling sections where you will be writing your responses to curated questions designed to connect you to a vision for something that you would like to bring into your life experience, help you recognize any obstacles that may be coming up and then shift your belief about what is possible.
This workshop is guaranteed to leave you feeling inspired and more aligned with your heart’s desire!
Please bring a journal and a pen. Open to all levels.