Location: The Prancing Peacock
Date: Friday September 21, 2018 7-9pm
Join special NYC guest teacher Stacey Brass-Russell (Certified Health + Life Coach, E-RYT 500) for an Autumnal Equinox workshop on this day when the sun comes into perfect alignment with the equator. We will explore the many ways that alignment is experienced in the yoga practice and how it ultimately sets us up for the greatest experience of balance and the feeling that we have “fallen into place”.
This workshop will include vinyasa, restorative, and guided meditation to help you move forward into this season of abundance and creativity with clarity and enthusiasm.