Location: Yogamaya Yoga Studio
Date: Friday November 16, 2018 7-9pm
Did you know that practicing Gratitude can significantly increase your sense of well-being and make you a happier and healthier person? It actually only takes 5 minutes a day to have an effect so imagine what a 2 Hour Restorative Workshop embedded with poetry, meditations and appreciations will do for you? Join me to kickoff your holiday season with an evening of CULTIVATING GRATITUDE.