Date: Friday April 27 6:45-9:45pm & Saturday April 28 12:30-7:30pm
Cost: $325 Early Bird/$375
Designed to take you “behind the scenes” of the restorative practice, this training will transition you from being a teacher that knows how to set up a few basic supported poses to understanding why we practice and teach them. By gaining a deeper understanding of how the nervous system works and the alignment of resting, teachers will become more skilled at observing student’s bodies and making individual propping choices accordingly. Learn the many applications for restorative yoga and how the poses affect the physical, emotional and energetic bodies as well as how to use this knowledge in your sequencing for workshops, classes and working with individuals.